HCG Diet Recipes for your appetite

A number of methods are available to reduce the weight in the world today. One of the key methods of reducing weight is the HCG diet. The protocol reduces strategically diet calorie intake by a person overweight or obese. The diet regime allows the intake of only 500 calories a day. As the body needs more calories, the HCG hormone is injected in measured doses. This stimulates the combustion of all the excess fat accumulated in the body, which reduces the corpodi weight.

When a woman becomes pregnant, the placenta produces a hormone called human chorionic gonadotropin or HCG, as it is commonly known. During the period of pregnancy, the hormone controls the metabolic functions of the mother. The hormone protects the baby by providing the necessary nutrients and calories from the mother's body fat accumulation. And 'this unique property hormone that prompted Dr. Albert Simeons, to do an analysis and develop the HCG Diet plan. The HCGormone acts as a dietary supplement. The HCG hormone is injected into a person overweight or obese, and reduced calories. It has been observed that the body can handle with 500 calories. The extra calories are released from the excess body fat accumulation in the body. Since the calorie intake is greatly reduced, food intake should be high in protein and low in carbohydrates and fats.

The procedure of HCG diet should be planned strategically to achieve the desired results ilottenere the HCG diet plan. As the normal food could not be taken from the diet, the need to prepare new recipes HCG has become a necessity. All the recipes had to be low in calories and fat. The HCG diet protocol phase 3 different types of food to be taken from the diet. Thus the recipes also had to meet the requirements of different diet.

In Diet plan HCG diet protocol starts from the third day. A sample of HCG Diet Plan diquello that you can have for breakfast, lunch and dinner in one day is shown.

During the first two days of the protocol, the diet is administered the dose measured injection of HCG hormone. Drink at least two liters of water. Lots dieter consumes (as you can eat), high protein fattening foods. You can also eat all day. The HCG injection or drops continued for 23 days and stopped. Then, for 3 days the diet is continued until all the HCG is rinsed a wireless device near the body.

Breakfast

Any amount, organic tea or black coffee without sugar. Saccharin or Ste via may be used.

Lunch

1. Meat - 100 grams of beef, chicken, turkey, fresh white fish, lobster, crab and shrimp.

2. Vegetables - Each of these - spinach, asparagus, tomatoes, celery, fennel, cabbage, lettuce, onions, chicory, beet-greens, red radishes, beets or cucumber.

3. One Melba toast or a breadstick.

4. A melao in a handful of strawberries or half orange or grapefruit. The fruit can be taken for breakfast or as a snack. The amount will be 2 per day.

Dinner

The same menu for lunch

Any quantity of pure water or mineral water or tea or coffee can be taken. These can be taken at any time of the day. lemon juice (one lemon) is allowed to be taken. For seasoning, pepper, salt, vinegar, mustard powder, garlic,